剧情介绍
We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monitored around the clock by a team of scientists, he carries out a barrage of tests to uncover exactly what makes our body clock tick. Above ground, Ella meets two time-starved couples to test the latest thinking on how we can manage our body clocks better. In trying to improve their sleep, and their lives, she uncovers practical advice that we can all take on board. Studies on shift workers show that regularly disrupting our sleep makes us more at risk of diabetes, heart disease and even cancer. So getting to grips with our biological clock couldn't be more important.《BBC地平线：生物钟：身体运转的奥秘》是一部优秀的喜剧片影视作品，提起英国电影，人们就肯定会想到《BBC地平线：生物钟：身体运转的奥秘》，这部由内详导演，内详主演的《BBC地平线：生物钟：身体运转的奥秘》，在剧里，每一个演员出色的表演将剧中角色形象呈现得栩栩如生。无论是剧情、演员的表演还是剧中歌曲，都是该片的美妙亮点所在。真正是成为一匹黑马，创造了一个奇迹。为何这么说，我想，就连大伙们都没有想到这部喜剧片会得到这样好的反响。内详先生拼凑大家到一起创作出来一部作品，也真是缘分！所以，正是这样的团体感和强烈的自尊心，他们在电影中投入的热情，是我们难以想象的，其实BBC地平线：生物钟：身体运转的奥秘中的人物心理历程和逼人的剧情，何尝不是现实中的真实写照呢？所以，他们怀着一腔心有不甘的英雄气，用他们的实力和人情成就了这部经典的喜剧片，也成就了他们自己！
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